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  • Wearing high heels with an appropriate height is protective for pelvic floor function

    Wearing high heels with an appropriate height is protective for pelvic floor function

    For a long time, high heels have been loved by women. In addition to modifying the legs, they can look slim and tall, and they can also show confidence. Not onl...

    2022-03-14

  • Prevent Postpartum urinary retention after vaginal delivery

    Prevent Postpartum urinary retention after vaginal delivery

    Prevent Postpartum urinary retention after vaginal delivery

    2022-02-15

  • What's Really Causing Your Postpartum Back Pain

    What‘s Really Causing Your Postpartum Back Pain

    Many of the physical changes that can cause low back pain during pregnancy may contribute to an achy back now.Bringing a baby

    2022-01-21

  •  Mother's Thumb: How to Ease Wrist Pain After Pregnancy

    Mother‘s Thumb: How to Ease Wrist Pain After Pregnancy

    Hide your thumb in your four fingers, gently make a fist, and press toward the little finger. If there is pain in the wrist, it may be a "Mommy Thumb"...

    2021-12-21

  • Stretch marks: Why they appear and how to get rid of them

    Stretch marks: Why they appear and how to get rid of them

    Many mothers will have stretch marks when they are 6 months pregnant. Once they are formed, they are difficult to disappear.

    2021-12-10

  • Core exercises: Why you should strengthen your core muscles

    Core exercises: Why you should strengthen your core muscles

    Strong core muscles can provide trunk stability, coordinate human movement, and maintain body posture. In emergencies, strong

    2021-12-08

  • Postpartum urinary retention after vaginal delivery

    Postpartum urinary retention after vaginal delivery

    Normally delivery mothers need to urinate in time within 4 hours of delivery and cesarean delivery mothers within 6 hours of

    2021-11-29

  • Lower Abdominal Pain During Sex

    Lower Abdominal Pain During Sex

    Harmonious sex life can be pleasant to the body and mind, but some women experience discomfort after having sex with the lower abdomen. Why does this happen?

    2021-11-22

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