1. Relieve pressure
Sexual life will promote the body to release dopamine (a neurotransmitter associated with the incentive center in the brain) and oxytocin (a neuropeptide associated with social bonding and attachment), which makes people have more active emotions.
2. Combustion calories
16 minutes of caress can burn 50 calories, sexual life can burn 200 calories every hour, help combust to combust to fat while enjoying happiness.
3. Fall Asleep Fast
During sexual life, the body will release endorphin that promotes sleep. The blood flows into muscles. After fierce excitement, blood flow returns to normal and helps fall asleep quickly.
4. Improve the appearance
The stimulation and sports will result in hormones such as adrenergin, which enhances the transparency of the skin, making people look radiant.
5. Improve immunity
Sexually active female immunoglobulin secretion changes, the amount of immunoglobulin G is higher in the yellow body, and the level of immunoglobulin A in the ovals period is high.
6. Increase intimate
When you are harmonious with your sexual life, your relationship between you will become more harmonious, your body's contact and communication will reduce loneliness.
7. Soothing pain
Hormone released during sexual life, reducing pain, including headache, toothache, joint pain, etc.
8. Benefiting the heart and blood circulation system
Sexual love can improve heart rate and blood pressure, fierce excitement can achieve good exercise on cardiovascular systems.
9, protect breasts
When women enter sexual excitement, the breasts will increase, and they can increase by 1/4 during climax. After sexual life, this cyclical change is conducive to promoting blood circulation in the breast, reducing breast disease.