How to solve postpartum constipation

1. Warm towel or hot water bottle to compress lower abdomen and massage, 3 times a day, 20 minutes each time.

2. Drugs: laxatives can be taken under the guidance of a doctor.

3. Kaisailu or glycerin suppository stimulates bowel movements and helps defecation.

4. New mothers with severe abdominal distension can use the anal canal exhaust method to promote bowel movements.